Bay Area · In-Home · NASM-CPT

Stronger Bodies.
Better Days.

Private coaching brought directly to your home. Alice blends expert fitness training with dedicated personal care — so you can build a life around your wellness, not the other way around.

Alice Swan, NASM-CPT

Support that meets you
where you are.

No commute, no crowded gym, no compromises. Every session is built around your goals, your schedule, and your space — with the kind of focused attention that only private, in-home coaching can offer.

Fitness Coaching

Focused, progressive training designed around your body, your goals, and your life — delivered in the comfort of your home by a certified trainer who pays attention to the details.

  • Strength & longevity programming
  • Form correction & mobility work
  • Digital workout logs via private app
  • Cardio conditioning & body composition
  • Progressive plans with weekly adjustments

Personal Care

Support for the other 23 hours. Real wellness lives beyond the workout — and Alice is here for that too. From recovery to routine, she helps you show up fully in every part of your day.

  • Assisted stretching & post-session recovery
  • Nutritional guidance & meal prep support
  • Daily wellness & lifestyle assistance
  • Scheduling and household coordination
  • Trusted personal care & errand support
Alice Swan in motion
Strength built through movement, breath,
and learning to truly love yourself.
Alice Swan training outdoors

"I transformed my body from home using weights, resistance bands, movement, and consistency."

Fitness as a journey
back to yourself.

At A Creative Swan, fitness is more than a workout — it's a journey back to yourself. I transformed my body from home using weights, resistance bands, movement, and consistency, while also growing spiritually, mentally, emotionally, and physically through the process. Along the way, I discovered that strength can be built in many ways — through dance, laughter, discipline, breath, and learning to truly love and understand yourself from the inside out.

My approach to training is personal, uplifting, and designed to help you feel stronger, more confident, and more connected to your body wherever you are. I bring twenty years across in-home care, executive support, family services, hospitality, and certified personal training — and an academic grounding in Social Work and Women's Studies that taught me to really listen, to what someone needs versus what they say they need.

NASM-CPT CertifiedNational Academy of Sports Medicine
B.I.S. — Arizona StateSocial Work & Women's Studies
20+ Years ExperienceTraining, care & wellness contexts
Oakland & Bay AreaIn-home · Full discretion

Simple to start.
Built to last.

01

Discovery Call

A free 30-minute conversation to understand your needs, rhythm, and goals. No commitment required — just an honest look at what's on your plate and what's possible.

02

Your Custom Plan

I design a training and support structure around your life — not a template. Scope, cadence, and approach all shaped around how you actually move and live.

03

Ongoing Partnership

Consistent, trusted support that evolves with you. I'm not here just for the sprint — I'm here for the long haul, learning your patterns and staying ahead of your needs.

Alice managed everything with remarkable ease, and brought a sense of warmth and camaraderie that shaped our entire team culture. She is genuinely one of a kind.
Jamil Evans COO, Evans & Chambers Technology

Transparent pricing,
tailored plans.

Every plan is prepaid monthly and built around your schedule. Whether you're just getting started or ready to commit to a full transformation, there's a structure that fits — without the gym overhead.

View Full Rates
Introductory Session $75 / session
1× / week · 4 sessions/month From $380 / mo
2× / week · 8 sessions/month From $720 / mo
3× / week · 12 sessions/month From $1,020 / mo
Partner / Duo Training +$50 / person / session

Let's find
your fit.

Every engagement starts with a conversation. Book a free 30-minute discovery call or send a message — no pressure, no obligation. Just a genuine look at what support could look like for you.

Location Oakland, CA — serving the Bay Area
Client Portal Everfit Login →

Or email directly at hello@acreativeswan.com